Massage

$80 for an hour massage full body (non sexual)
Using Almond oil with Lavender (safe during pregnancy) great for relaxation.

Massage provides many benefits for a pregnant woman. With extensive body changes and extra tension in the muscular skeletal system caused by hormones and a shift in your centre of gravity, having massages can be the difference between a miserable pregnancy and having a great life experience.

Regular massages during pregnancy can also shorten labour time and make the return of your optimal fitness easier. During labour massage is an effective pain relief tool. Ask about how your partner can massage you during labour, and what other beneficial natural techniques you can use to have a rewarding birth experience .

Benefits of prenatal massage include:
• Emotional support and nurturing touch
• Relaxation and decreased insomnia
• Stress relief on weight-bearing joints, such as ankles, lower back and pelvis
• Neck and back pain relief caused by muscle imbalance and weakness
• Assistance in maintaining proper posture
• Preparing the muscles used during childbirt
• Reduced swelling in hands and feet
• Lessened sciatic pain
• Fewer calf cramps
• Headache and sinus congestion relief
• Relaxation